Fitness Programs logo Fitness Programs

Fitness Programs

๐Ÿ†“ free

Version 4.1 ๐Ÿ’พ 21 Mb
๐Ÿ“… Updated September 3

4.9/5 ( 051+ reviews)
Android application Fitness Programs screenshort

Features Fitness Programs

Fitness & bodybuilding Programs is here to guide you and help you in building your core strength,lose body weight and improve your performances To get a perfect body .Our goal here is pretty simple: to provide you with everything you need to achieve your dream body Workout with confidence with everything you need to get great results at the gym.muscle groups that the workouts hit:- Abdominal- Back- Biceps- Chest- Legs- Shoulders- Triceps
Features * Exercises for each muscle groups.* Detailed description for each exercise in English and french.* You can add workouts to your daily programs.* Animations to explain the exercises accurately.* application Easy to use * fitness & bodybuilding * this application represent a fitness coach
Advice* If you are beginning a program , choose a few of the exercises shown , performing 2-3 sets of 10-12 repetitions .* perform each exercise with a slow and even paced movement .* do not swing , jerk or bounce the weight .* breathing typically , goes as follow inhale before starting the movement and exhale at the finish .* as your strength increases gradually add more weight , sets and exercises .
this app fitness is free, we only ask you for your positive rating so that more people knows the app and we can keep improving it .We will be adding more and more exercises continuously.
If you want one in particular just let us know!For more questions or suggestions, please contact us.
** workout program** bodybuilding** daily workout** musculation program** Muscle Workout** Fitness Trainer
Build your new body, starting today!We hope you like it!!

๐Ÿ’ช

Fitness Tracking

Track your workouts and monitor your health metrics.

๐Ÿฝ๏ธ

Food & Dining

Discover recipes and order food from your favorite restaurants.

๐Ÿพ

Pet Care

Manage your pet's health, activities, and care schedule.

Screenshots

See the Fitness Programs in Action

Fitness Programs Screen 1
Fitness Programs Screen 2
Fitness Programs Screen 3

Get the App Today

Download on Google Play

Available for Android 8.0 and above